Apple Breakfast Bars
1 1/2 cups quick rolled oats
1/4 cup whole wheat flour
2/3 cup dates, chopped
1/2 cup walnuts, chopped
1/2 teaspoon sea salt
1/4 cup orange juice
1 1/2 cups raw apples, shredded
Combine all ingredients. Let stand 10 minutes. Press mixture into 8" x 8" baking dish. Bake at 375? until lightly browned, about 25 minutes. Loosen with spatula, and cut into bars while warm. Serve hot for breakfast or snack **Freezes Well**
***My Boys love this*****
PUPS IN A BLANKET
One pack of all-beef, or turkey all-natural (or tofu) hot dogs
Puff pastry dough or Ready-to-Bake Crescent Rolls or Lavash or Wraps
Veggies & Cheese
Directions:
In a skillet, cook the (tofu) dogs until they brown and blister- may boil if using meat dogs, while the dough sits out defrosting.
Wrap the dogs in a square of the dough and roll them up like a cigar with veggies & cheese.
Cut into smaller pieces to desired Toddler-friendly size.
In an oven preheated to 375-400 degrees F, bake the rolled dogs for about 25min. or until they are fluffy and golden brown.
Serve with Sweet Potato Fries or Veggie Sticks and Dipping Sauce
APPLESAUCE GRAHAM CRACKERS
Graham Crackers
Natural Applesauce
Cinnamon
Raisins
Wheat Germ
Mix cinnamon, wheat germ and raisins into the applesauce. Spread over the graham crackers. Use any type of fruit purée you wish!
Using low salt saltines, low-salt Ritz, pita bread slices, or plain rice cakes as your cracker base is just as good!!
YOGURT CEREAL BARS
2 cups corn flakes - 3/4 flour - 1/4 cup firmly packed brown sugar
1/2 teaspoon cinnamon - 1/2cup butter or margarine
1 cup flavoured yogurt (banana/strawberry etc..) - 1 egg slightly beaten
2 tablespoons flour
Preheat oven to 350F
Combine cereal, 3/4 cup flour, sugar and cinnamon in a small bowl.
Cut in butter or margarine until coarse crumbs form.
Press 1/2 the mixture firmly into the bottom of a greased 8inch square pan.
Mix yogurt, egg and 2 tablespoons flour in another small bowl.
Spread over cereal mixture in pan and then sprinkle the remaining cereal mixture on top
Bake for 30 minutes or until golden brown; cut into bars when cooled.
Courtesy of Stonyfield Farms Yogurt
FROZEN BAN-OLA
1 medium sized banana - peeled
1/2 cup crushed granola
plain or vanilla yogurt (blueberry yogurt is yummy too!)
Dip banana in your choice of yogurt
Roll banana in crushed granola
Place in freezer bag and freeze. May be eaten without being frozen also
Check these and other toddler meal ideas at:
http://www.wholesometoddlerfood.com/toddlersnacks.htm
